Each athlete is unique, each program too.

Every athlete is exceptional, and their training program reflects that. My personalized approach aims to unlock your potential for lasting and outstanding performance.

Together we will cross every finish line.

Bio

With a rich experience of over 50 completed triathlons and as a certified triathlon coach, I am driven by the ambition to create exceptional athletic journeys. My own journey has taught me that each race is a learning opportunity, and I have channeled this knowledge into my coaching. As a certified sports nutrition coach with a strong expertise in training science, I enjoy helping athletes grasp the crucial nuances of nutrition, recovery, and training to optimize their performance.My commitment is to guide each athlete individually, crafting customized plans that acknowledge their strengths, aspirations, and challenges, all while instilling a lasting passion for fitness and the pursuit of continuous excellence.

2 X Canadaman finisher

1 X Greek Hero finisher

4 X Ironman finisher

Services

  • Personalized training

    For personalized training and regular monitoring. Plan adapted to your objectives and your daily reality.

    $160/month

    Contact me 

  • face-to-face

    For any other special requests.

    Open water swimming

    Running technique

    Fitness test: FTP, PAM. VAM and lactate.

    Price upon request

    Contact me 
More information on services

  • Lactate test

    If you want to determine your precise training zones, avoid overtraining, or optimize your performance, the lactate test is for you.

    Monthly Client:

    • With travel (up to 80 km, indoor or outdoor): $100
    • On a treadmill or bike training base in my office: $70

    Test-Only Client:

    • With travel (up to 80 km, indoor or outdoor): $170
    • On a treadmill or bike training base in my office: $140
More information about the lactate test

Certificates

  • Trained Community Coach - NCCP Triathlon - NCCP Nº 6397373
  • NCCP sports nutrition
  • Recognized coach Triathlon Québec ETQ22241

Testimonials

Keven, I want to thank you for your inspiring presence and your essential role in my sporting achievements. During monumental challenges like the Canadaman, your advice allowed me to be confident in my preparation. Through swimming, biking and running, your support has been key to my success. Your ability to encourage me every step of the way turned my fears into determination and my doubts into joy. The finish line, crossed with you, marked the summit of an unforgettable adventure.

In the Ironman Mont-Tremblant, your presence as a coach and friend allowed me to overcome my fears and to blossom. Thanks to you, I pushed my limits and discovered an unsuspected strength. Your dedication and advice have forged more than an athlete in me. You are an inspiration, and I am infinitely grateful for your impact on my sporting journey.

Stephane

Also this one:

Keven advised me during my fitness journey and weight loss efforts. For a while, I was plateauing in my weight loss journey. I knew that Keven followed a balanced diet, so I asked him for advice. With his passion and expertise, he helped me adjust a few elements, and I was able to continue my progress.

Pascal

Thank you Keven for being inspirational and
non-judgemental from our first encounter.Training this summer with your programs and
weekly chats brought my fitness levels and confidence to new heights. Your
advice resulted in losing substantial weight over the course of three (3)
months, increasing my biking speed by 83%, running by 81% and swimming
endurance by 90%. You are the ultimate ‘coach whisperer’. I am forever grateful for your guidance,
compassion and inspiration. You are definitely the best coach I have worked
with, and a true treasure. 

Dania

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